Hermanas cochesa

Lose weight without starving. You can eat anything!

There is a common misbelief that some foods must be completely avoided. Every type of food is good for your body. What is really important is to consume the proper amounts the body needs, taking into account the metabolic requirement.

EXERCISE

"No Challenge = No Change"

One of the most important benefits from increasing muscle mass, is the increase of the Metabolic Rate. In short, you will increment the amount of calories your body burns in a state of rest, compared to another person with less muscle mass. Your body becomes more efficient in the process of fat burning, therefore doing exercise to increase muscle mass is a must.

HC Whey Protein

What is HC Whey Protein?

It’s a protein supplement of high nutritional quality with all essential amino acids, designed to maximize the amount of protein, minimize the amount of carbohydrates and fat in each serving.

HC Whey Protein is ideal for building muscle mass and weight loss, it can be used by high-performance athletes, physically active people or anyone who wants to change their lifestyle in a healthy way.

PLANS

This is what you get

  • Nutrition guide
  • Explanatory exercise short videos
  • All that is offered in our basic plan is included here
  • Personalized meal plan
  • Personalized exercise plan
  • Permanent assistance through email
  • Results inspection every 3 weeks
  • Unlimited modifications to your meal plan if necessary
  • Unlimited modifications to your exercise plan if necessary